LOCKED IN "OG" – 5 Strategies to Stay Focused Around Family, Friends & Food

This free guide is for men over 35 who are tired of falling off track every time life gets social.

You’ve got your meals dialed in... until Friday night dinner with the fam.
You’re locked in at work... until someone brings donuts.
You’re focused... until the people you love unknowingly pull you off course.

This guide breaks down 5 real strategies to help you stay disciplined around distractions without disconnecting from the people that matter most. These are the same tools I use every week to stay “locked in” and keep building the body and life I want.

If you're ready to stop starting over, grab this guide.
It’s free. And it’s from one OG to another.

What’s inside:
✅ 5 strategies that work in real life
✅ Situational tips for family gatherings, social events & more
✅ The mindset shift that changed everything for me
✅ Printable + mobile version included